Category: Meditation
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Can you practice Dzogchen without a teacher? An honest answer from someone who received the pointing-out instruction and has practiced for decades.
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How to build a daily meditation practice that lasts — what actually works after forty years of sitting every morning across Vedānta and Dzogchen.
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How to practice self-inquiry meditation — ātma-vicāra in the tradition of Śaṅkara and Ramana Maharshi, explained by a forty-year practitioner.
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How to start a meditation practice — practical guidance from forty years of daily sitting. No jargon, no prerequisites, just what actually works.
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What forty years of daily meditation actually looks like — the early goal-setting years, the middle confusion, and the quiet practice that remained.